Tuesday, January 3, 2012

Giveaway: Joy Bauer's Food Cures Book


 This book is incredible!  It is like getting five books in one.  It has something for everyone.  From losing weight to feeling and looking good, this book covers it all in easy to understand and navigate text.  There are recipes and tips and FAQS throughout the book.



Joy Bauer is the author of seven books on food and nutrition, including two New York Times bestsellers. She is the resident nutrition expert for the Today show and Yahoo.com, and a contributing editor to Parade and Woman’s Day magazines. She has built one of the largest, most advanced nutrition centers in the country and is official nutrionist to the New York City Ballet and American Ballet Theatre. She lives in New York City with her husband and three children.


Overview:  Comprehensively updated with cutting-edge research and expertise from one of the country’s foremost nutritionists, Joy Bauer’s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy’s wisdom and practical, medically sound advice, you will learn how to use food as nature’s ultimate medicine.


The rules for the Giveaway are super easy.
1. You must follow my blog with Google Friend Connect or Facebook.

2.  Leave a comment on this post.
Bonus:  If you follow both with Google Friend Connect and with Facebook, mention that in your comment to receive an extra entry in the drawing.  If you don't, it is not too late to start!

A winner will be drawn on January 31st.  Good Luck!

Check back on Friday for Joy's
Rosemary Chicken recipe.



Visit my friends blogs!

You will love Bo and his blog,  Bo's Bowl.  Not only does he host great giveaways,  his recipes are incredible!  One visit to his blog and you will see why I faithfully follow it.

Also visit my friend Pam's blog, Pam's Midwest Kitchen Korner,  for more great recipes!  Once you read her blog, she will be your friend too!

23 comments:

  1. Hi, thanks for the giveaway opportunity. I follow on both Google Friend and Facebook.

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  2. I follow on FB.. this book looks great!

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  3. This book sounds amazing!!

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  4. Looking to a new year for new ways to keep our weight down. I foolow you on facebook.

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  5. We all need more healthy recipes...this book sounds great...I'm sharing this on FB.

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  6. I love Joy Bauer she is kind in her musings to help people eat good food and at the right times, she uses fresh produce, fruits and knows what no no's work and don't work, would love to win this book...sincerely mary jane s. at momanddad00@clear.net..Happiest and healthiest of New Years' 2012 and happy Water Dragon year starting january 23, 2012 tooooo!!!!~~~!!!!!!!!

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  7. I definaely need to eat healthier to be happpier!

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  8. I just found this blog yesterday and am excited to try the Rosemary Chicken.
    Thank you for sharing
    Mecky

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  9. Wow, this books sounds wonderful! Keeping my fingers crossed! Thank you! Have a nice day!

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  10. I am already one of your earlier followers!

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  11. I follow you!! This book sounds wonderful!

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  12. I love all of the tips Joy Bauer has on the today show. I find her tips to be very practical which is very refreshing. and of course I follow you on Facebook and on your blog :-)

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  13. I love all of the tips Joy Bauer has on the today show. I find her tips to be very practical which is very refreshing. and of course I follow you on Facebook and on your blog :-)

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  14. I am a Google follower and this book sounds like just what I need. The weight is going on now I have Nigel at home with 3 meals a day!!! Diane

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  15. I am a google follower. Thanks for having the giveaway.

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  16. Thanks for the great giveaway! I'm also a google follower.

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  17. Nice blog....thanks for hosting a giveaway! I'm hosting one on mine too! Stop by if you'd like.

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  18. I Like you on Facebook!! Thanks for all you do!!

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