Friday, January 6, 2012

Rosemary Chicken

Joy Bauer's Food Cures: Rosemary Chicken

1 tablespoon olive oil
2 teaspoons fresh rosemary, minced
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon freshly ground black pepper
4 skinless chicken cutlets, pounded to 1/8" thick (I used chicken tenders)
kosher salt

Preheat a grill pan over medium-high heat or heat an out door grill.

In a small bowl, mix the oil, rosemary, paprika, chili powder, and pepper.

Rub the spice mixture over the chicken and season with salt.

Grill the chicken, turning once, for 8 minutes, or until no longer pink and the juices run clear.

Per serving: 227 calories,  40 g protein, 2 g carbohydrate, 6 g fat (1 g saturated), 98 mg cholesterol, 263 mg sodium, 1 g fiber

It was hard to pick just one recipe from, Joy Bauer's Food Cures book.  The recipes are all easy and sound delicious.  I finally settled on, Rosemary Chicken, and was excited to get the ingredients and begin cooking.

When I arrived at our local grocery store, they were almost out of chicken.  I was shocked!  All they had was a package of cut up chicken pieces and one lonely package of chicken tenders.  That seems to be a problem I am running into more and more.  Stores are just not ordering enough stock. 

I didn't have time to go to another store, so I settled for the chicken tenders.  It turned out perfect.  The chicken was full of flavor without being spicy.  I will be making this recipe again!

Stop back by on Tuesday, for my
Tuesday's Tips & Tricks post.

Enter my Giveaway for your chance to win the
Joy Bauer's Food Cures Book!

Visit my friends blogs!

You will love Bo and his blog,  Bo's Bowl.  Not only does he host great giveaways,  his recipes are incredible!  One visit to his blog and you will see why I faithfully follow it.

Also visit my friend Pam's blog, Pam's Midwest Kitchen Korner,  She also has a great Giveaway on her blog! Stop by and check it out.  You'll be happy you did!


  1. Hi Linda,
    This chicken recipe look so mouthwatering!!!

  2. This looks really good and I have a huge Rosemary bush in the garden so...... Take care Diane

  3. Ummmm! It looks good me and not a ton of ingredients makes it even better!

  4. Salsa Verde, the chicken was delicious and so easy to make.

    Thanks, Jennifurla! I am working hard to try and take better photos this year.

    Diane, you are so lucky to have that beautiful garden!

    Pam, you know I don't like to use a lot of ingredients. Lol

  5. Your grill is so nice and clean! Not disgusting and dirty like mine!

  6. These would be great on their own, but I was thinking they would also rock on some kind of po boy style sub.

  7. Wow a grocery store running out of chicken! Great job using the tenders...this would be great to top a salad with.